Podcast on the Shangri-La Diet
Do you ever groan when a new diet book comes into vogue and people are talking about how little fat or sugar they are eating? Sounds pretty boring. Today, we are talking with Dr. Seth Roberts, the author of The Shangri-La Diet, who actually tells you to drink sugar water and eat olive oil in order to lose weight. Sound impossible? Not so, says Dr. Roberts, a psychology professor at the University of California at Berkeley. Listen to Dr. Roberts tell us about his self-experimentation with his own diet and how he and many others in the blogosphere have lost the weight for good. Hey, I guess we all need all the inspiration we can get with bathing suit season around the corner. You can even join a forum with Dr. Roberts here to discuss the diet and to get support.
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